I stumbled on this fascinating bit of information by accident, but damn. It needs to be shared.
Google 'kegels for men'. Go ahead, I dare you. Who knew that exercise they had us do for Lamaze class worked for men? Nobody--back then.
Apparently this is a fairly recent discovery.
It helps men with bladder issues, strengthens the erection, prolongs sex and may even work to overcome premature ejaculation. I especially like the exercises that are supposed to strengthen the erection. Talk about a new hobby that adds a little excitement to the usual routine!
I can almost hear this discussion. "Honey, did you know you can make your cock stronger?" I'm fairly sure you'll have his attention, right now. Then you explain how to do the exercise and reveal the fun part. Get an erection. "Here, let me help you with that." Hah! The main problem would now be getting him to pay attention long enough to do the actual strengthening exercise.
"Make this washcloth bounce up and down." Start him out 'easy' by hanging a washcloth over the cock. When he's fairly fascinated by how well he can do this trick, move your way up the evolutionary scale of bath products until he can handle a beach towel. Not only will this make sex so much more fun, it'll be quite entertaining to watch. No doubt the man will be more than happy to show off his progress and since he's naked and in the mood...I think you get the drift. Perhaps you'll burn off a few calories too?
While we're on the subject it wouldn't hurt to resurrect those old habits and practice kegels for yourselves ladies. According to the Mayo Clinic they help with incontinence issues, ward off prolapse and may even help some women achieve orgasm easier. If any of you younger ladies are rolling your eyes right now, please, think about it. I'm writing for the more mature woman and you'll be there...almost before you know it.
Ladies and Gentleman. Start your kegels!